Women’s Birth Empowerment Circle

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Event:
Women’s Birth Empowerment Circle
Start:
February 18, 2012 12:00 pm
End:
February 18, 2012 5:00 pm
Cost:
$150/person ($125 early bird registration by 2/8/12)
Organizer:
BirthFocus, LLC
Phone:
917.414.5595
Updated:
January 7, 2012
Venue:
Kids at Work
Address:
242 W. 27th St. (b/w 7th and 8th Ave) - buzzer #6 - 4th floor, NYC, NY, United States

This is course is designed specifically for women to connect with their feminine and intuitive side during birth and allow participants to spend time relaxing into the full spectrum of the emotions surrounding childbirth and becoming a mother. Using Karen Brody’s FEAR to FREEDOM method this course will offer the opportunity to connect a woman with her body and voice to create an action plan to have a more empowered, and present, birth experience.

The “Birth Empowerment Circle” includes:

  • “Mommy-centered” napping (using Yoga Nidra methods)
  • journaling exercises to gain a greater understanding of the multitude of emotions experienced along this journey
  • relaxation/visualizations for before and during childbirth as well as the postpartum period
  • movement and body exercises for the pregnant and postpartum body
  • breathing techniques to manage labor sensations
  • and so much more!

To register, please email birthfocus@gmail.com

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